Science and Psychotherapy
I pride myself in constantly scanning the field for improvement in tools and techniques. Psychotherapy is still a burgeoning science, and new discoveries about the brain and factors of change are made every day. Although I cannot claim proficiency in the hundreds of tools available in psychotherapy, I have an eclectic enough background to offer a panoply that covers cognitive, behavioral, somatic, mindfulness-based, gestalt, transpersonal and other approaches. Each client is unique, and it is important to find the tools that suit each and every person.
If you would like to know more specifics about what a course of therapy would look like, should you choose to work with me, check How Treatment Works.