Peace at Last!
I publish a podcast called Peace at Last! In it, you will discover all the principles that are the basis of my practice. If you listen to all the episodes before we start working together, you will be way ahead of the game.
Peace at Last! discusses the latest scientific discoveries in psychology, explains techniques and principles from ancient spiritual traditions, and gives you the mental technology to put them into practice.
You may subscribe on the platform of your choice, such as:
Feeling Good
You may also find some useful information in another podcast, Feeling Good. I hosted it with Dr. David Burns, my mentor, who taught me everything about the TEAM model, which has revolutionized my practice. Together, we published over 130 episodes. Feeling Good is now hosted by the wonderful Rhonda Barovsky.